Helping real people rediscover their strength, confidence, and health — with expert training built around your goals and lifestyle.
With a background as a semi-professional rugby player and over 15 years of coaching and training experience, Oakes Training is built on real-world knowledge and a passion for helping people who feel “life got in the way.” Whether you’re over 35, over 60, or dealing with specific health challenges, we’ll create a training approach that works for you.
Here’s how Oakes Training has helped people just like you:
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“The support and knowledge are second to none. Every session feels tailored to me, not a generic plan.”
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“I never thought I’d enjoy training again, but Oakes Training made me feel welcome and capable. My energy and strength are better than ever.”
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Ready to get stronger, healthier, and more confident? Reach out to book a consultation and take the first step.
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“I never thought I’d enjoy training again, but Oakes Training made me feel welcome and capable. My energy and strength are better than ever.”